{"id":304,"date":"2007-01-26T19:22:33","date_gmt":"2007-01-26T17:22:33","guid":{"rendered":"http:\/\/olvasonaplo.net\/olvasonaplo\/2007\/01\/26\/kenez_kira_a_fogyasrol_es_a_jo_kozerzetrol_szules_utan\/"},"modified":"2015-11-28T22:54:46","modified_gmt":"2015-11-28T21:54:46","slug":"kenez_kira_a_fogyasrol_es_a_jo_kozerzetrol_szules_utan","status":"publish","type":"post","link":"https:\/\/olvasonaplo.net\/olvasonaplo\/2007\/01\/26\/kenez_kira_a_fogyasrol_es_a_jo_kozerzetrol_szules_utan\/","title":{"rendered":"Ken\u00e9z K\u00edra: A fogy\u00e1sr\u00f3l \u00e9s a j\u00f3 k\u00f6z\u00e9rzetr\u0151l sz\u00fcl\u00e9s ut\u00e1n"},"content":{"rendered":"\n![](\"\/files\/konyv2007\/fogyasszulesutan.jpg\")
A legt\u00f6bb kismama miut\u00e1n t\u00faljut a kezdeti d\u00f6bbeneten, \u00f6r\u00f6m\u00f6n, az els\u0151 p\u00e1r h\u00e9t k\u00fczdelmein, kezd beler\u00e1z\u00f3dni a gyermekes \u00e9letre egyszer csak tal\u00e1lkozik a t\u00fck\u00f6rk\u00e9p\u00e9vel (mert v\u00e9gre van ideje t\u00fck\u00f6rben n\u00e9zni), megd\u00f6bben. Ki\u00e9 ez a test? Mikor kaphatom vissza a saj\u00e1tomat? Na \u00e9s hogyan? Mit tegyek \u00e9s egyek, hogy nekem is j\u00f3 legyen \u00e9s a bab\u00e1t, akit mondjuk m\u00e9g jav\u00e1ban szoptatok ne \u00e9rje k\u00e1r.\n<\/p>\n
\nS mindez saj\u00e1t tapasztalat is. Ken\u00e9z K\u00edra k\u00f6nyv\u00e9ben r\u00f6viden, vel\u0151sen \u00edr arr\u00f3l, mi a helyes t\u00e1pl\u00e1lkoz\u00e1s kismam\u00e1nak, milyen sportot lehet \u0171zni, aj\u00e1nl tornagyakorlatokat is \u00e9s ami m\u00e9g fontos, sz\u00f3l arr\u00f3l is, hogy milyen lelki probl\u00e9m\u00e1k mer\u00fclhetnek fel, hogy lehet egyens\u00falyozni anyas\u00e1g \u00e9s kedves szerepe k\u00f6z\u00f6tt. Alapvet\u0151en hasznos k\u00f6nyv, viszont t\u00f6bbet v\u00e1rtam t\u0151le, aztgondoltam vastagabb \u00e9s r\u00e9szletesebb. P\u00e9ld\u00e1ul n\u00e9h\u00e1ny recept, esetleg egyszer\u0171 men\u00fcjavaslat m\u00e9g nagyon is hasznos lett volna, ink\u00e1bb mint a kal\u00f3riat\u00e1bl\u00e1zatok.\n<\/p>\n
\n \n<\/p>\n
\n![](\"\/files\/rating-6.gif\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
A legt\u00f6bb kismama miut\u00e1n t\u00faljut a kezdeti d\u00f6bbeneten, \u00f6r\u00f6m\u00f6n, az els\u0151 p\u00e1r h\u00e9t k\u00fczdelmein, kezd beler\u00e1z\u00f3dni a gyermekes \u00e9letre egyszer csak tal\u00e1lkozik a t\u00fck\u00f6rk\u00e9p\u00e9vel (mert v\u00e9gre van ideje t\u00fck\u00f6rben n\u00e9zni), megd\u00f6bben. Ki\u00e9 ez a test? Mikor kaphatom vissza a saj\u00e1tomat? Na \u00e9s hogyan? Mit tegyek \u00e9s egyek, hogy nekem is j\u00f3 legyen \u00e9s a bab\u00e1t, 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